diff --git a/docs/plan/Unity式Tick系统与PlayMode运行时方案-阶段进展.md b/docs/plan/Unity式Tick系统与PlayMode运行时方案-阶段进展.md
index 97041bb2..d2595d17 100644
--- a/docs/plan/Unity式Tick系统与PlayMode运行时方案-阶段进展.md
+++ b/docs/plan/Unity式Tick系统与PlayMode运行时方案-阶段进展.md
@@ -20,6 +20,22 @@
 - `Play / Paused` 下允许对 runtime scene 进行对象级编辑与 `Undo / Redo`
 - runtime scene 的对象改动默认不再污染场景文档 dirty 状态
 
+### 阶段 C 当前收口
+
+- 已补全 `Pause / Resume / Step` 的完整请求与状态切换
+- `Run` 菜单现在区分 `Play/Stop`、`Pause/Resume`、`Step`
+- `Error Pause` 已接入正式 Pause 请求通道
+- `Paused` 下维持 runtime world，不回退到 editor scene
+- `Step` 现在只在 `Paused` 下有效，并保持 `Paused` 状态不变
+
+## 本轮验证
+
+- 已重新执行 `cmake -S . -B build`
+- 已通过 `cmake --build build --config Debug --target scene_tests`
+- 已通过 `cmake --build build --config Debug --target editor_tests -- /m:1 /v:minimal`
+- 已通过聚焦测试：
+  `ctest --test-dir build -C Debug --output-on-failure -j1 -R "RuntimeLoopTest|PlaySessionControllerTest|EditorActionRoutingTest.*PlayMode|EditorActionRoutingTest.*MainMenuRouterRequestsPlayPauseResumeAndStepEvents"`
+
 ## 当前语义
 
 - `editor tick` 负责托管运行时会话
@@ -30,6 +46,6 @@
 
 ## 下一阶段建议
 
-- 补全 `Pause / Resume / Step` 的完整状态机
-- 明确 `Paused` 下的 `Undo / Redo / Gizmo / Inspector` 交互语义
-- 将 `Error Pause` 完整并入正式状态机
+- 明确 `Paused` 下的 `Undo / Redo / Gizmo / Inspector` 更细粒度交互边界
+- 将 GameView 输入正式接入 runtime input 通道
+- 继续补 `Simulate` 与更完整的 Time 语义
diff --git a/editor/src/Actions/EditorActions.h b/editor/src/Actions/EditorActions.h
index 06e59a96..bb500881 100644
--- a/editor/src/Actions/EditorActions.h
+++ b/editor/src/Actions/EditorActions.h
@@ -176,6 +176,27 @@ inline ActionBinding MakeTogglePlayModeAction(EditorRuntimeMode mode, bool enabl
         Shortcut(ImGuiKey_F5));
 }
 
+inline ActionBinding MakeTogglePauseModeAction(EditorRuntimeMode mode, bool enabled = true) {
+    const bool paused = mode == EditorRuntimeMode::Paused;
+    return MakeAction(
+        paused ? "Resume" : "Pause",
+        "F6",
+        paused,
+        enabled,
+        false,
+        Shortcut(ImGuiKey_F6));
+}
+
+inline ActionBinding MakeStepPlayModeAction(bool enabled = true) {
+    return MakeAction(
+        "Step",
+        "F7",
+        false,
+        enabled,
+        false,
+        Shortcut(ImGuiKey_F7));
+}
+
 inline ActionBinding MakeNavigateBackAction(bool enabled) {
     return MakeAction("<", "Alt+Left", false, enabled, false, Shortcut(ImGuiKey_LeftArrow, false, false, true));
 }
diff --git a/editor/src/Actions/MainMenuActionRouter.h b/editor/src/Actions/MainMenuActionRouter.h
index 4c309a23..0b976521 100644
--- a/editor/src/Actions/MainMenuActionRouter.h
+++ b/editor/src/Actions/MainMenuActionRouter.h
@@ -71,15 +71,42 @@ inline void RequestTogglePlayMode(IEditorContext& context) {
     context.GetEventBus().Publish(PlayModeStopRequestedEvent{});
 }
 
+inline void RequestTogglePauseMode(IEditorContext& context) {
+    if (context.GetRuntimeMode() == EditorRuntimeMode::Play) {
+        context.GetEventBus().Publish(PlayModePauseRequestedEvent{});
+        return;
+    }
+
+    if (context.GetRuntimeMode() == EditorRuntimeMode::Paused) {
+        context.GetEventBus().Publish(PlayModeResumeRequestedEvent{});
+    }
+}
+
+inline void RequestStepPlayMode(IEditorContext& context) {
+    if (context.GetRuntimeMode() != EditorRuntimeMode::Paused) {
+        return;
+    }
+
+    context.GetEventBus().Publish(PlayModeStepRequestedEvent{});
+}
+
 inline void RequestAboutPopup(UI::DeferredPopupState& aboutPopup) {
     aboutPopup.RequestOpen();
 }
 
 inline void HandleMainMenuShortcuts(IEditorContext& context, const ShortcutContext& shortcutContext) {
     const bool canEditDocuments = IsDocumentEditingAllowed(context);
+    const bool canPause = context.GetRuntimeMode() == EditorRuntimeMode::Play || context.GetRuntimeMode() == EditorRuntimeMode::Paused;
+    const bool canStep = context.GetRuntimeMode() == EditorRuntimeMode::Paused;
     HandleShortcut(MakeTogglePlayModeAction(context.GetRuntimeMode()), shortcutContext, [&]() {
         RequestTogglePlayMode(context);
     });
+    HandleShortcut(MakeTogglePauseModeAction(context.GetRuntimeMode(), canPause), shortcutContext, [&]() {
+        RequestTogglePauseMode(context);
+    });
+    HandleShortcut(MakeStepPlayModeAction(canStep), shortcutContext, [&]() {
+        RequestStepPlayMode(context);
+    });
     HandleShortcut(MakeNewSceneAction(canEditDocuments), shortcutContext, [&]() { ExecuteNewScene(context); });
     HandleShortcut(MakeOpenSceneAction(canEditDocuments), shortcutContext, [&]() { ExecuteOpenScene(context); });
     HandleShortcut(MakeSaveSceneAction(canEditDocuments), shortcutContext, [&]() { ExecuteSaveScene(context); });
@@ -104,9 +131,17 @@ inline void DrawFileMenuActions(IEditorContext& context) {
 }
 
 inline void DrawRunMenuActions(IEditorContext& context) {
+    const bool canPause = context.GetRuntimeMode() == EditorRuntimeMode::Play || context.GetRuntimeMode() == EditorRuntimeMode::Paused;
+    const bool canStep = context.GetRuntimeMode() == EditorRuntimeMode::Paused;
     DrawMenuAction(MakeTogglePlayModeAction(context.GetRuntimeMode()), [&]() {
         RequestTogglePlayMode(context);
     });
+    DrawMenuAction(MakeTogglePauseModeAction(context.GetRuntimeMode(), canPause), [&]() {
+        RequestTogglePauseMode(context);
+    });
+    DrawMenuAction(MakeStepPlayModeAction(canStep), [&]() {
+        RequestStepPlayMode(context);
+    });
 }
 
 inline void DrawViewMenuActions(IEditorContext& context) {
diff --git a/editor/src/Core/EditorEvents.h b/editor/src/Core/EditorEvents.h
index 3d959e7d..597a0d6a 100644
--- a/editor/src/Core/EditorEvents.h
+++ b/editor/src/Core/EditorEvents.h
@@ -58,6 +58,15 @@ struct PlayModePausedEvent {
 struct PlayModePauseRequestedEvent {
 };
 
+struct PlayModeResumedEvent {
+};
+
+struct PlayModeResumeRequestedEvent {
+};
+
+struct PlayModeStepRequestedEvent {
+};
+
 struct EditorModeChangedEvent {
     EditorRuntimeMode oldMode = EditorRuntimeMode::Edit;
     EditorRuntimeMode newMode = EditorRuntimeMode::Edit;
diff --git a/editor/src/Core/PlaySessionController.cpp b/editor/src/Core/PlaySessionController.cpp
index 5ee9521e..7213a788 100644
--- a/editor/src/Core/PlaySessionController.cpp
+++ b/editor/src/Core/PlaySessionController.cpp
@@ -30,6 +30,20 @@ void PlaySessionController::Attach(IEditorContext& context) {
                 PausePlay(context);
             });
     }
+
+    if (m_playResumeRequestedHandlerId == 0) {
+        m_playResumeRequestedHandlerId = context.GetEventBus().Subscribe<PlayModeResumeRequestedEvent>(
+            [this, &context](const PlayModeResumeRequestedEvent&) {
+                ResumePlay(context);
+            });
+    }
+
+    if (m_playStepRequestedHandlerId == 0) {
+        m_playStepRequestedHandlerId = context.GetEventBus().Subscribe<PlayModeStepRequestedEvent>(
+            [this, &context](const PlayModeStepRequestedEvent&) {
+                StepPlay(context);
+            });
+    }
 }
 
 void PlaySessionController::Detach(IEditorContext& context) {
@@ -49,6 +63,16 @@ void PlaySessionController::Detach(IEditorContext& context) {
         context.GetEventBus().Unsubscribe<PlayModePauseRequestedEvent>(m_playPauseRequestedHandlerId);
         m_playPauseRequestedHandlerId = 0;
     }
+
+    if (m_playResumeRequestedHandlerId != 0) {
+        context.GetEventBus().Unsubscribe<PlayModeResumeRequestedEvent>(m_playResumeRequestedHandlerId);
+        m_playResumeRequestedHandlerId = 0;
+    }
+
+    if (m_playStepRequestedHandlerId != 0) {
+        context.GetEventBus().Unsubscribe<PlayModeStepRequestedEvent>(m_playStepRequestedHandlerId);
+        m_playStepRequestedHandlerId = 0;
+    }
 }
 
 void PlaySessionController::Update(IEditorContext& context, float deltaTime) {
@@ -118,5 +142,25 @@ bool PlaySessionController::PausePlay(IEditorContext& context) {
     return true;
 }
 
+bool PlaySessionController::ResumePlay(IEditorContext& context) {
+    if (context.GetRuntimeMode() != EditorRuntimeMode::Paused || !m_runtimeLoop.IsRunning()) {
+        return false;
+    }
+
+    m_runtimeLoop.Resume();
+    context.SetRuntimeMode(EditorRuntimeMode::Play);
+    context.GetEventBus().Publish(PlayModeResumedEvent{});
+    return true;
+}
+
+bool PlaySessionController::StepPlay(IEditorContext& context) {
+    if (context.GetRuntimeMode() != EditorRuntimeMode::Paused || !m_runtimeLoop.IsRunning()) {
+        return false;
+    }
+
+    m_runtimeLoop.StepFrame();
+    return true;
+}
+
 } // namespace Editor
 } // namespace XCEngine
diff --git a/editor/src/Core/PlaySessionController.h b/editor/src/Core/PlaySessionController.h
index 87779ebf..dbf3caf1 100644
--- a/editor/src/Core/PlaySessionController.h
+++ b/editor/src/Core/PlaySessionController.h
@@ -22,11 +22,15 @@ public:
     bool StartPlay(IEditorContext& context);
     bool StopPlay(IEditorContext& context);
     bool PausePlay(IEditorContext& context);
+    bool ResumePlay(IEditorContext& context);
+    bool StepPlay(IEditorContext& context);
 
 private:
     uint64_t m_playStartRequestedHandlerId = 0;
     uint64_t m_playStopRequestedHandlerId = 0;
     uint64_t m_playPauseRequestedHandlerId = 0;
+    uint64_t m_playResumeRequestedHandlerId = 0;
+    uint64_t m_playStepRequestedHandlerId = 0;
     SceneSnapshot m_editorSnapshot = {};
     XCEngine::Components::RuntimeLoop m_runtimeLoop;
 };
diff --git a/editor/src/panels/ConsolePanel.cpp b/editor/src/panels/ConsolePanel.cpp
index ce3c2bee..e4354db4 100644
--- a/editor/src/panels/ConsolePanel.cpp
+++ b/editor/src/panels/ConsolePanel.cpp
@@ -889,6 +889,12 @@ void ConsolePanel::OnAttach() {
                 HandlePlayModePaused();
             });
     }
+    if (!m_playModeResumedHandlerId) {
+        m_playModeResumedHandlerId = m_context->GetEventBus().Subscribe<PlayModeResumedEvent>(
+            [this](const PlayModeResumedEvent&) {
+                HandlePlayModeResumed();
+            });
+    }
 }
 
 void ConsolePanel::OnDetach() {
@@ -908,6 +914,10 @@ void ConsolePanel::OnDetach() {
         m_context->GetEventBus().Unsubscribe<PlayModePausedEvent>(m_playModePausedHandlerId);
         m_playModePausedHandlerId = 0;
     }
+    if (m_playModeResumedHandlerId) {
+        m_context->GetEventBus().Unsubscribe<PlayModeResumedEvent>(m_playModeResumedHandlerId);
+        m_playModeResumedHandlerId = 0;
+    }
 }
 
 void ConsolePanel::HandlePlayModeStarted() {
@@ -941,6 +951,11 @@ void ConsolePanel::HandlePlayModePaused() {
     m_playModePaused = true;
 }
 
+void ConsolePanel::HandlePlayModeResumed() {
+    m_playModeActive = true;
+    m_playModePaused = false;
+}
+
 void ConsolePanel::Render() {
     UI::PanelWindowScope panel(m_name.c_str());
     if (!panel.IsOpen()) {
diff --git a/editor/src/panels/ConsolePanel.h b/editor/src/panels/ConsolePanel.h
index a23f60f5..1c846d45 100644
--- a/editor/src/panels/ConsolePanel.h
+++ b/editor/src/panels/ConsolePanel.h
@@ -20,6 +20,7 @@ private:
     void HandlePlayModeStarted();
     void HandlePlayModeStopped();
     void HandlePlayModePaused();
+    void HandlePlayModeResumed();
 
     UI::ConsoleFilterState m_filterState;
     char m_searchBuffer[256] = "";
@@ -29,6 +30,7 @@ private:
     uint64_t m_playModeStartedHandlerId = 0;
     uint64_t m_playModeStoppedHandlerId = 0;
     uint64_t m_playModePausedHandlerId = 0;
+    uint64_t m_playModeResumedHandlerId = 0;
     std::string m_selectedEntryKey;
     float m_detailsHeight = 0.0f;
     bool m_playModeActive = false;
diff --git a/tests/Scene/test_runtime_loop.cpp b/tests/Scene/test_runtime_loop.cpp
index 4085cccf..e44d62fa 100644
--- a/tests/Scene/test_runtime_loop.cpp
+++ b/tests/Scene/test_runtime_loop.cpp
@@ -131,4 +131,25 @@ TEST_F(RuntimeLoopTest, PauseSkipsAutomaticTicksUntilStepFrameIsRequested) {
     EXPECT_TRUE(loop.IsPaused());
 }
 
+TEST_F(RuntimeLoopTest, ResumeRestoresAutomaticTickProgressionAfterPause) {
+    RuntimeLoop loop({0.02f, 0.1f, 4});
+    Scene* scene = CreateScene();
+    GameObject* host = scene->CreateGameObject("Host");
+    host->AddComponent<RuntimeLoopObserverComponent>(&counters);
+
+    loop.Start(scene);
+    loop.Pause();
+    loop.Tick(0.025f);
+    EXPECT_EQ(counters.updateCount, 0);
+
+    loop.Resume();
+    EXPECT_FALSE(loop.IsPaused());
+    loop.Tick(0.025f);
+
+    EXPECT_EQ(counters.startCount, 1);
+    EXPECT_EQ(counters.fixedUpdateCount, 1);
+    EXPECT_EQ(counters.updateCount, 1);
+    EXPECT_EQ(counters.lateUpdateCount, 1);
+}
+
 } // namespace
diff --git a/tests/editor/test_action_routing.cpp b/tests/editor/test_action_routing.cpp
index 12545e4b..4d5f20cc 100644
--- a/tests/editor/test_action_routing.cpp
+++ b/tests/editor/test_action_routing.cpp
@@ -284,6 +284,65 @@ TEST_F(EditorActionRoutingTest, MainMenuRouterRequestsExitResetAndAboutPopup) {
     m_context.GetEventBus().Unsubscribe<DockLayoutResetRequestedEvent>(resetSubscription);
 }
 
+TEST_F(EditorActionRoutingTest, MainMenuRouterRequestsPlayPauseResumeAndStepEvents) {
+    int playStartRequestCount = 0;
+    int playStopRequestCount = 0;
+    int playPauseRequestCount = 0;
+    int playResumeRequestCount = 0;
+    int playStepRequestCount = 0;
+
+    const uint64_t playStartSubscription = m_context.GetEventBus().Subscribe<PlayModeStartRequestedEvent>(
+        [&](const PlayModeStartRequestedEvent&) {
+            ++playStartRequestCount;
+        });
+    const uint64_t playStopSubscription = m_context.GetEventBus().Subscribe<PlayModeStopRequestedEvent>(
+        [&](const PlayModeStopRequestedEvent&) {
+            ++playStopRequestCount;
+        });
+    const uint64_t playPauseSubscription = m_context.GetEventBus().Subscribe<PlayModePauseRequestedEvent>(
+        [&](const PlayModePauseRequestedEvent&) {
+            ++playPauseRequestCount;
+        });
+    const uint64_t playResumeSubscription = m_context.GetEventBus().Subscribe<PlayModeResumeRequestedEvent>(
+        [&](const PlayModeResumeRequestedEvent&) {
+            ++playResumeRequestCount;
+        });
+    const uint64_t playStepSubscription = m_context.GetEventBus().Subscribe<PlayModeStepRequestedEvent>(
+        [&](const PlayModeStepRequestedEvent&) {
+            ++playStepRequestCount;
+        });
+
+    Actions::RequestTogglePlayMode(m_context);
+    EXPECT_EQ(playStartRequestCount, 1);
+    EXPECT_EQ(playStopRequestCount, 0);
+
+    m_context.SetRuntimeMode(EditorRuntimeMode::Play);
+    Actions::RequestTogglePauseMode(m_context);
+    EXPECT_EQ(playPauseRequestCount, 1);
+    EXPECT_EQ(playResumeRequestCount, 0);
+    Actions::RequestStepPlayMode(m_context);
+    EXPECT_EQ(playStepRequestCount, 0);
+
+    m_context.SetRuntimeMode(EditorRuntimeMode::Paused);
+    Actions::RequestTogglePauseMode(m_context);
+    EXPECT_EQ(playResumeRequestCount, 1);
+    Actions::RequestStepPlayMode(m_context);
+    EXPECT_EQ(playStepRequestCount, 1);
+
+    Actions::RequestTogglePlayMode(m_context);
+    EXPECT_EQ(playStopRequestCount, 1);
+
+    m_context.SetRuntimeMode(EditorRuntimeMode::Edit);
+    Actions::RequestStepPlayMode(m_context);
+    EXPECT_EQ(playStepRequestCount, 1);
+
+    m_context.GetEventBus().Unsubscribe<PlayModeStartRequestedEvent>(playStartSubscription);
+    m_context.GetEventBus().Unsubscribe<PlayModeStopRequestedEvent>(playStopSubscription);
+    m_context.GetEventBus().Unsubscribe<PlayModePauseRequestedEvent>(playPauseSubscription);
+    m_context.GetEventBus().Unsubscribe<PlayModeResumeRequestedEvent>(playResumeSubscription);
+    m_context.GetEventBus().Unsubscribe<PlayModeStepRequestedEvent>(playStepSubscription);
+}
+
 TEST_F(EditorActionRoutingTest, PlayModeAllowsRuntimeSceneUndoRedoButKeepsSceneDocumentCommandsBlocked) {
     const fs::path savedScenePath = m_projectRoot / "Assets" / "Scenes" / "PlayModeRuntimeEditing.xc";
     ASSERT_TRUE(m_context.GetSceneManager().SaveSceneAs(savedScenePath.string()));
diff --git a/tests/editor/test_play_session_controller.cpp b/tests/editor/test_play_session_controller.cpp
index b5f828b7..5497ff13 100644
--- a/tests/editor/test_play_session_controller.cpp
+++ b/tests/editor/test_play_session_controller.cpp
@@ -79,5 +79,46 @@ TEST_F(PlaySessionControllerTest, StartAndStopRequestsRouteThroughEventBus) {
     m_controller.Detach(m_context);
 }
 
+TEST_F(PlaySessionControllerTest, PauseResumeAndStepRequestsDrivePlayStateMachine) {
+    auto* editorEntity = m_context.GetSceneManager().CreateEntity("Persistent");
+    ASSERT_NE(editorEntity, nullptr);
+
+    int pausedCount = 0;
+    int resumedCount = 0;
+    const uint64_t pausedSubscription = m_context.GetEventBus().Subscribe<PlayModePausedEvent>(
+        [&](const PlayModePausedEvent&) {
+            ++pausedCount;
+        });
+    const uint64_t resumedSubscription = m_context.GetEventBus().Subscribe<PlayModeResumedEvent>(
+        [&](const PlayModeResumedEvent&) {
+            ++resumedCount;
+        });
+
+    m_controller.Attach(m_context);
+
+    m_context.GetEventBus().Publish(PlayModeStartRequestedEvent{});
+    EXPECT_EQ(m_context.GetRuntimeMode(), EditorRuntimeMode::Play);
+
+    m_context.GetEventBus().Publish(PlayModePauseRequestedEvent{});
+    EXPECT_EQ(m_context.GetRuntimeMode(), EditorRuntimeMode::Paused);
+    EXPECT_EQ(pausedCount, 1);
+
+    m_context.GetEventBus().Publish(PlayModeStepRequestedEvent{});
+    EXPECT_EQ(m_context.GetRuntimeMode(), EditorRuntimeMode::Paused);
+    EXPECT_EQ(pausedCount, 1);
+    EXPECT_EQ(resumedCount, 0);
+
+    m_context.GetEventBus().Publish(PlayModeResumeRequestedEvent{});
+    EXPECT_EQ(m_context.GetRuntimeMode(), EditorRuntimeMode::Play);
+    EXPECT_EQ(resumedCount, 1);
+
+    m_context.GetEventBus().Publish(PlayModeStopRequestedEvent{});
+    EXPECT_EQ(m_context.GetRuntimeMode(), EditorRuntimeMode::Edit);
+
+    m_controller.Detach(m_context);
+    m_context.GetEventBus().Unsubscribe<PlayModePausedEvent>(pausedSubscription);
+    m_context.GetEventBus().Unsubscribe<PlayModeResumedEvent>(resumedSubscription);
+}
+
 } // namespace
 } // namespace XCEngine::Editor